Barre Fusion

Barre Fusion

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60

minutes

Level: Easy
Limit of participants
Trainers:

A low impact and total body workout that is ballet inspired, and uses small isometric movements to sculpt, shape, and create lean bodies. This class is fused with other movements such as Pilates and Yoga to help with balance and core strength. Bare feet or gripper socks are best suited for this workout.