Butts & Guts

Butts & Guts

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30

minutes

Level: Easy
Limit of participants
Trainers:

Developing core muscle strength can boost the effectiveness of workouts and reduce the risk of injuries that sideline our efforts to stay in shape. Butts and Guts is the perfect combination for targeting your most common problem areas. A variety of challenging abdominal and core exercises will tone and strengthen your midsection and glutes.